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Delicious Vegetables That Require Minimal Cooking!

People who do not eat healthy are almost always doing so because of a lack of vegetables in their diet.  And the lack of vegetables in someone’s diet is often attributed to not having enough time for cooking them.  Usually people are under the impression that vegetables only taste good if they are part of complicated recipes where they are cooked with a lot of other ingredients for a long time in order to change their flavor, and that they do not taste good on their own with minimal cooking.  This however is certainly not the case, at least not for some types of vegetables.  I have many favorite vegetables that require minimal preparation/cooking, and little to no seasoning.  There are some that are delicious when just cooked right with a little salt, and take very little time or energy to make.  This would make them an easy side dish to supplement your main course if it is meat, and turn a meal that would otherwise not be very nutrient rich or healthy into one that is.  And some of these can even be substituted for meat and made into the main course themselves. Or because they are so quick and easy to make, they can be had as a snack anytime you need to give yourself a boost in energy.  Here I am going to teach you about every one of these vegetables and how you can make them so that you can integrate them into your diet without any hassle.

 

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Fitness Is Not Just About The Body, It’s About The Mind Too!

 

 

Emotions and Psychology in Athletics/Fitness (and Injuries)

 

 

Two weeks ago I sprained my ankle doing parkour, which was very painful, and set me back in my practice of it. It has been a rough experience mentally over these past 2 weeks since doing my parkour workouts has really been a large part of my lifestyle, and my personal identity. I has really made me realize just how much being an athlete is mental as well as physical, which is one of the reasons I chose parkour as my new sport in the first place. But I had not realized just how much emotion played into these things, as sometimes your mind and sense of self esteem is really put to the test in athletics, when facing failure and injury.

 

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Special Health Drinks to Supercharge & Energize Your Body More Than Ever Before!

As you may know from my post on raw juices and smoothies (that if you haven’t read yet, you can by clicking this link here) I love healthy drinks.  A lot of people ask me about what health remedies I use, and my favorites that I think are the best ones anyone could use are actually special health drinks that I make.    And just so you can try them yourself and see how good they are, I’m offering them freely in this blog article.

 

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PERSONAL DEVELOPMENT FAQ! ALL YOUR PERSONAL DEVELOPMENT QUESTIONS ANSWERED HERE!

So I am constantly coming upon people who have the same questions in personal development, or oftentimes they are not even questions, but ignorant thoughts that would be better phrased as questions so that they could become more enlightened.  So I decided to do a FAQ for all of the common introductory personal development issues out there that someone might have coming into this self improvement work, for anyone thinking about starting this great journey of self actualization.

 

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Delicious Raw Super Food Recipes For Awesome Energy Levels Revealed Here! (You’ll Love These!)

And now it is time to talk more about the most fundamental part of your personal development, the food you eat!  And more raw recipes to supercharge your health! The previous raw recipe blog, which if you haven’t seen you can do so by clicking this link here, is more basic, simple and easy, using only a juicer and a blender. Here we will not be using a juicer or doing any juicing (but if you want to learn more about juicing I do have plenty of information on that in my “Curing Root Causes with Dietary Secrets” course too), but only a blender and a food processor. And we will very much be taking things to the next level with your raw food preparation and eating! So I hope you are ready and excited about these next level raw recipes! I’ll be starting with the most fundamental and easy, and working my way up to the most complex.

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On Your Diet & How You Are What You Eat! (WARNING! READ THIS!)

 

 

You may have noticed that I place a certain emphasis here in True Life Development on diet.  You’ve probably seen the theme recurring as a focal point whenever I talk about health, which I talk about a lot.  And yet this is something that people often seem to miss!  No matter how much emphasis we health officials place on the food you put into your body…somehow the general population still misses out on the significance of our diet.  And this importance does not just go for health, but for all things personal development and success oriented!

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End All Suffering Now! Understanding The 6 Aspects Of Suffering And How To Stop It!

 

 

Understanding The 6 Aspects Of Suffering

And How To End It

 

 

Many people turn to self help because of the fact that their lives are not what they want it to be…and they are oftentimes experiencing some form of suffering.  In fact this is the reason why Buddhism is one of the most popular and prosperous religions today (not that this is going to be a religious article).  The truth is that suffering is a huge part of life, and is something that everyone has to deal with at some time or another.  And (not) ironically it is something that motivates people to want to try to better themselves (so that they can put an end to their suffering).

 

 

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Complete list of Ailments and Natural Medicinal Remedies – Search for yours here!

Natural medicines are a great alternative to modern western synthetic toxic chemical “medicines”, as many people in this medical crises are realizing.  And one should always try every natural remedy (and treatment of root causes) possible for any of their ailments before resorting to the former option.  However many people out there have no way to know what natural medicines there are for their ailments or how to find them.  And of course most physicians would rather you use the medicines from the pharmeceutical companies that help keep them in business (which also usually keep you ill, or make you worse, which also keeps them in business). So for all of you out there, here it is, your all purpose herbal and natural medicinal remedies for most every common ailment, plus some other general remedies.  Go ahead and look for your natural cure now!!  And for more extensive information on natural healing remedies and how to use them be sure to take my “Curing Root Causes with Dietary Secrets” and my “Full Spectrum Holistic Self Healing” courses in my “Power of You” Blueprint!

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The Truth About Tobacco & It’s Use(s) That Most People Don’t Know About Revealed Here

 

There is a lot of controversy these days about Tobacco.  It has been vilified because many people in the world are having adverse health effects because of it.  And this is very unfortunate because this does not have to be the case.  In actuality tobacco is a medicinal plant that has been misused and this causes misconceptions about it and how to use it.  And of course when studies are done about tobacco by health professionals who wish to discourage its use, it is easy for them to make it seem unhealthy since it is being used in the wrong ways.  And they even go as far as to say things such as “second hand smoke kills”, when in actuality they are testing second hand smoke in ways that would never kill in real life, because you would have to be inhaling it in an extreme manner that would in fact be worse than smoking (just like sitting in your garage with the car running inhaling its fumes), which no one would ever do. They give statistics about the thousands of chemicals that are used in tobacco, but most of which are not even naturally occurring in the tobacco.  So the tobacco leaf itself is not the problem.  Believe me, for as you know I am a long time health enthusiast, fitness freak, and holistic health practitioner and teacher.  The issue is that Tobacco is a medicine and drug, and like any thing of that nature, using it wrong will make it unhealthy.  But using it right is completely opposite.

 

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Cleansing

Cleansing is a very important part of a healthy lifestyle, and can greatly increase your lifespan as well as your energy level on a day to day basis, and not only reduces the risk of colon cancer and other leading causes of death, but it increases your digestive systems ability to process food properly which has numerous other health benefits and makes you feel great!

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Easy Raw Food Recipes For Your Nutritional Healing & Wellness That You’ve Got To Try! (Never Get Sick Again!)

Everyone knows that “you are what you eat” as they say, and which I explain here in this blog article (that you ought to read by clicking here if you don’t fully understand this concept yet).  And the foods that you eat form both the basis of your physical health for you to stand upon in your life, but also your physical energy level for living life with.  This is why your diet is the first and foremost important thing to take into consideration for your self actualization and personal development.  So here for your wellness and personal power are a list of the raw recipes I personally swear by on a daily basis and have been using for my own physical health, strength, and energy for years, to ensure that I feel the way that I want to feel every day, and have the ability to output the necessary energy to make my life what I want it to be!  These recipes are truly amazing, as they are actually the main factors that brought me back from near dead when my stomach and immune system had almost entirely stopped working and I fell very ill for 9 whole months!  And since then I barely ever get sick!  So don’t underestimate their power!  Plus they are super delicious!

 

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