Fitness Is Not Just About The Body, It’s About The Mind Too!
Emotions and Psychology in Athletics/Fitness (and Injuries)
You may have noticed that I place a certain emphasis here in True Life Development on diet. You’ve probably seen the theme recurring as a focal point whenever I talk about health, which I talk about a lot. And yet this is something that people often seem to miss! No matter how much emphasis we health officials place on the food you put into your body…somehow the general population still misses out on the significance of our diet. And this importance does not just go for health, but for all things personal development and success oriented!