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Everyone knows that meditation is one of the oldest Self Help, Psychotherapy, and Spiritual practices. It has been practiced by everyone from athletes and entrepreneurs, to psychotherapists and holistic healers, to spiritualists and religious devotees. So why is it that so many people practice meditation?
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In Hawaiian Culture and it’s Shamanic tradition of “Huna” the concept of the “self” is viewed in a holistic manner. It is delineated into three different levels or layers which exist both respectively and in harmony with one another. This theory can greatly help one understand their personality and how they exist and function as human beings. So here I am going to be describing the 3 different “selves” of Huna Shamanism.
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