People who do not eat healthy are almost always doing so because of a lack of vegetables in their diet. And the lack of vegetables in someone’s diet is often attributed to not having enough time for cooking them. Usually people are under the impression that vegetables only taste good if they are part of complicated recipes where they are cooked with a lot of other ingredients for a long time in order to change their flavor, and that they do not taste good on their own with minimal cooking. This however is certainly not the case, at least not for some types of vegetables. I have many favorite vegetables that require minimal preparation/cooking, and little to no seasoning. There are some that are delicious when just cooked right with a little salt, and take very little time or energy to make. This would make them an easy side dish to supplement your main course if it is meat, and turn a meal that would otherwise not be very nutrient rich or healthy into one that is. And some of these can even be substituted for meat and made into the main course themselves. Or because they are so quick and easy to make, they can be had as a snack anytime you need to give yourself a boost in energy. Here I am going to teach you about every one of these vegetables and how you can make them so that you can integrate them into your diet without any hassle.
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And now it is time to talk more about the most fundamental part of your personal development, the food you eat! And more raw recipes to supercharge your health! The previous raw recipe blog, which if you haven’t seen you can do so by clicking this link here, is more basic, simple and easy, using only a juicer and a blender. Here we will not be using a juicer or doing any juicing (but if you want to learn more about juicing I do have plenty of information on that in my “Curing Root Causes with Dietary Secrets” course too), but only a blender and a food processor. And we will very much be taking things to the next level with your raw food preparation and eating! So I hope you are ready and excited about these next level raw recipes! I’ll be starting with the most fundamental and easy, and working my way up to the most complex.
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Everyone knows that “you are what you eat” as they say, and which I explain here in this blog article (that you ought to read by clicking here if you don’t fully understand this concept yet). And the foods that you eat form both the basis of your physical health for you to stand upon in your life, but also your physical energy level for living life with. This is why your diet is the first and foremost important thing to take into consideration for your self actualization and personal development. So here for your wellness and personal power are a list of the raw recipes I personally swear by on a daily basis and have been using for my own physical health, strength, and energy for years, to ensure that I feel the way that I want to feel every day, and have the ability to output the necessary energy to make my life what I want it to be! These recipes are truly amazing, as they are actually the main factors that brought me back from near dead when my stomach and immune system had almost entirely stopped working and I fell very ill for 9 whole months! And since then I barely ever get sick! So don’t underestimate their power! Plus they are super delicious!
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