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People who do not eat healthy are almost always doing so because of a lack of vegetables in their diet. And the lack of vegetables in someone’s diet is often attributed to not having enough time for cooking them. Usually people are under the impression that vegetables only taste good if they are part of complicated recipes where they are cooked with a lot of other ingredients for a long time in order to change their flavor, and that they do not taste good on their own with minimal cooking. This however is certainly not the case, at least not for some types of vegetables. I have many favorite vegetables that require minimal preparation/cooking, and little to no seasoning. There are some that are delicious when just cooked right with a little salt, and take very little time or energy to make. This would make them an easy side dish to supplement your main course if it is meat, and turn a meal that would otherwise not be very nutrient rich or healthy into one that is. And some of these can even be substituted for meat and made into the main course themselves. Or because they are so quick and easy to make, they can be had as a snack anytime you need to give yourself a boost in energy. Here I am going to teach you about every one of these vegetables and how you can make them so that you can integrate them into your diet without any hassle.
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What It Means To Be Sexually Healthy
The Criteria Of Sexual Health
Most people in the world are not sexually healthy. Rather the opposite, most people do not have a healthy active sex life, and are sexually unfulfilled, repressed, and frustrated, and thus sexually unhealthy. This is due to the sexually oppressive cultures we all live in. But sexual health is an important and integral part of both physical and mental health. So without being sexually healthy one cannot be physically or mentally healthy. And one can also not have a happy fulfilling lifestyle, since sexual fulfillment is an integral and important part to general fulfillment and happiness in life.
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The Spiritual Merit Of Pleasure & Hedonism
What Is “Spiritual Hedonism?”
Is hedonism spiritual? Could a pleasure centric lifestyle actually have spiritual value, and not be as “wrong” and “immoral” as Christianity says?
Well let’s explore the philosophical world of spiritual hedonism and see what hedonism really means spiritually to those who are not rigid Christians who wish to never enjoy the pleasures of life.
Luckily, these are not very complicated topics, so we can keep it simple.
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Many people have probably heard the phrase “Sexual Freedom” before, and not exactly know what it means. And many people may think that they have sexual freedom when in actuality they do not. We live in a very sexually oppressive and controlling culture in which most people are actually not sexually free, as they do not feel free to make their own choices sexually due to various social pressures. And thus most people are not sexually healthy or happy, and will even take on the social narratives of their oppression to make excuses for why they are not doing what they really want to, or even deny that they want what they want, and say that they want what they are told to want by society, when in fact they do not. I recently put out a video on my philosophy of the value of sexual freedom that you may have seen. But in such a culture of sexual oppression in which people have been so brainwashed with the narratives of sexual oppression most people are complete strangers to the idea of sexual freedom, and probably have no idea what it is or means, and why it is something that everyone should have. So many people may be wondering, what is sexual freedom exactly? What does it mean to be sexually free, and how does it work? And why is it something that everyone including you should have and how would it benefit you?
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What Is Being A Couple Really About? Let’s explore the Definition of Romantic Relationships a little here.
I hear from way too many women in committed relationships, even marriages, that they are not being sexually fulfilled by their partners, and sometimes their sexual needs are totally being neglected, or they barely have sex at all. And see too many men cheating, and even have married women propositioning me for sex, some of whom have never even been given an orgasm by their husbands. And I can’t help but think why are you in a committed sexual partnership with someone who is not actually your sexual partner?
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29 Types of Erotic Touch
For Maximizing Your Sexual Pleasure
Through Foreplay and Sensual Play
It is no secret that most people out there are not having the best sex that they can possibly have. This is because they are not being as sensually engaging as they can be in sex. It is a great complaint among women that men usually skip foreplay and then ejaculate too fast, and sex becomes a “wham bam thank you ma’am” kind of thing that produces little to no pleasure for the women, and minimal pleasure for the man as well. This is why most people have very boring monotonous sex lives that they are not satisfied with, and causes most sexual relationships to end at some point due to the couples sexual frustrations and how they can affect the whole relationship.
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Emotions and Psychology in Athletics/Fitness (and Injuries)
Two weeks ago I sprained my ankle doing parkour, which was very painful, and set me back in my practice of it. It has been a rough experience mentally over these past 2 weeks since doing my parkour workouts has really been a large part of my lifestyle, and my personal identity. I has really made me realize just how much being an athlete is mental as well as physical, which is one of the reasons I chose parkour as my new sport in the first place. But I had not realized just how much emotion played into these things, as sometimes your mind and sense of self esteem is really put to the test in athletics, when facing failure and injury.
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As you may know from my post on raw juices and smoothies (that if you haven’t read yet, you can by clicking this link here) I love healthy drinks. A lot of people ask me about what health remedies I use, and my favorites that I think are the best ones anyone could use are actually special health drinks that I make. And just so you can try them yourself and see how good they are, I’m offering them freely in this blog article.
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Everyone is so deluded about what sexuality really is. We’re fed so much propaganda through our social conditioning that no one understands its true essence. And most people in the world live in a sex negative culture that makes them feel ashamed of their sexuality and like sex is wrong unless it is experienced within the very specific container society has deemed ok… Men are taught by other men that sex should just be about fucking, women are taught by other women that sex should just be about love, religious people are taught by religious authorities that sex should be about marriage…when are we going to be allowed to experience our sexuality naturally and freely for what it really is?
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If you have been reading the articles and other content I have been posting on dating and relationships, you will have realized at some point that in order to do these things well they need to be done in connection with general personal development focus. All the time people tell me that they want to learn how to get more dates, more sexual partners, a girlfriend or boyfriend, or whatever the love life that they want is…but many of them do not want to work on themselves and making them a better person, and thus a more ideal mate for others. And that is exactly the reason why they are not getting the sexual partner(s) they want, and never will even with all the dating advice, secret seduction tactics and special sex moves and other tips and tricks I could possibly teach them. For having all the best seduction methods in the world will never make up for being a poor character at heart.
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Can You Turn Loneliness and Sexual Frustration into Sexual Fulfillment?
I know what you are wondering. Is it even possible? Can a lonely person actually fulfill all of their sexual desires even if they have no prospects in their life right now? Can you instantly get the sex life you want?
And I know how hopeless it can seem at times. When you are sitting alone at home, wondering why you don’t have someone special in your life and wishing you did. Just waiting for someone to show up in your life, yearning for the touch of another persons skin and wondering if and when you will ever get that…and telling yourself that maybe if you just keep waiting that someone will show up eventually and be that special companion to you…but they never do…because that’s just not how the universe works.
And that is the problem that most people are faced with that can make life very hard and depressing because you have to live without the love and sex life you so desire. That can make you feel very lonely and desolate, which are two of the worst feelings to have. I know, because I used to be there.
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Now you are about to learn one of the most awesome thing’s that I teach in the realm of dating. Which is how to go from being complete strangers with someone to having sex with them, in a simple step by step formula. This is something very few people out there know how to do, but once you know how to do it, you can have the type of sexual relationship with anyone you are attracted to. But beware, this is a very powerful thing to know, and you will have to use some restraint to make sure you do not become a sex addict!
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So I am constantly coming upon people who have the same questions in personal development, or oftentimes they are not even questions, but ignorant thoughts that would be better phrased as questions so that they could become more enlightened. So I decided to do a FAQ for all of the common introductory personal development issues out there that someone might have coming into this self improvement work, for anyone thinking about starting this great journey of self actualization.
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And now it is time to talk more about the most fundamental part of your personal development, the food you eat! And more raw recipes to supercharge your health! The previous raw recipe blog, which if you haven’t seen you can do so by clicking this link here, is more basic, simple and easy, using only a juicer and a blender. Here we will not be using a juicer or doing any juicing (but if you want to learn more about juicing I do have plenty of information on that in my “Curing Root Causes with Dietary Secrets” course too), but only a blender and a food processor. And we will very much be taking things to the next level with your raw food preparation and eating! So I hope you are ready and excited about these next level raw recipes! I’ll be starting with the most fundamental and easy, and working my way up to the most complex.
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Alright now its time to talk about everyone’s favorite subject: Sex!!! Unless you’re a nun, in which case you do not like sex and are celibate…but should still probably read this article so as to prevent yourself from falling into complete ignorance about human sexuality, which just so happens to be the ONLY thing perpetuating the human species, in case you didn’t already know that…
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