People who do not eat healthy are almost always doing so because of a lack of vegetables in their diet. And the lack of vegetables in someone’s diet is often attributed to not having enough time for cooking them. Usually people are under the impression that vegetables only taste good if they are part of complicated recipes where they are cooked with a lot of other ingredients for a long time in order to change their flavor, and that they do not taste good on their own with minimal cooking. This however is certainly not the case, at least not for some types of vegetables. I have many favorite vegetables that require minimal preparation/cooking, and little to no seasoning. There are some that are delicious when just cooked right with a little salt, and take very little time or energy to make. This would make them an easy side dish to supplement your main course if it is meat, and turn a meal that would otherwise not be very nutrient rich or healthy into one that is. And some of these can even be substituted for meat and made into the main course themselves. Or because they are so quick and easy to make, they can be had as a snack anytime you need to give yourself a boost in energy. Here I am going to teach you about every one of these vegetables and how you can make them so that you can integrate them into your diet without any hassle.