People who do not eat healthy are almost always doing so because of a lack of vegetables in their diet. And the lack of vegetables in someone’s diet is often attributed to not having enough time for cooking them. Usually people are under the impression that vegetables only taste good if they are part of complicated recipes where they are cooked with a lot of other ingredients for a long time in order to change their flavor, and that they do not taste good on their own with minimal cooking. This however is certainly not the case, at least not for some types of vegetables. I have many favorite vegetables that require minimal preparation/cooking, and little to no seasoning. There are some that are delicious when just cooked right with a little salt, and take very little time or energy to make. This would make them an easy side dish to supplement your main course if it is meat, and turn a meal that would otherwise not be very nutrient rich or healthy into one that is. And some of these can even be substituted for meat and made into the main course themselves. Or because they are so quick and easy to make, they can be had as a snack anytime you need to give yourself a boost in energy. Here I am going to teach you about every one of these vegetables and how you can make them so that you can integrate them into your diet without any hassle.
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The Spiritual Merit Of Pleasure & Hedonism
What Is “Spiritual Hedonism?”
Is hedonism spiritual? Could a pleasure centric lifestyle actually have spiritual value, and not be as “wrong” and “immoral” as Christianity says?
Well let’s explore the philosophical world of spiritual hedonism and see what hedonism really means spiritually to those who are not rigid Christians who wish to never enjoy the pleasures of life.
Luckily, these are not very complicated topics, so we can keep it simple.
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There is a lot of controversy these days about Tobacco. It has been vilified because many people in the world are having adverse health effects because of it. And this is very unfortunate because this does not have to be the case. In actuality tobacco is a medicinal plant that has been misused and this causes misconceptions about it and how to use it. And of course when studies are done about tobacco by health professionals who wish to discourage its use, it is easy for them to make it seem unhealthy since it is being used in the wrong ways. And they even go as far as to say things such as “second hand smoke kills”, when in actuality they are testing second hand smoke in ways that would never kill in real life, because you would have to be inhaling it in an extreme manner that would in fact be worse than smoking (just like sitting in your garage with the car running inhaling its fumes), which no one would ever do. They give statistics about the thousands of chemicals that are used in tobacco, but most of which are not even naturally occurring in the tobacco. So the tobacco leaf itself is not the problem. Believe me, for as you know I am a long time health enthusiast, fitness freak, and holistic health practitioner and teacher. The issue is that Tobacco is a medicine and drug, and like any thing of that nature, using it wrong will make it unhealthy. But using it right is completely opposite.
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Everyone knows that “you are what you eat” as they say, and which I explain here in this blog article (that you ought to read by clicking here if you don’t fully understand this concept yet). And the foods that you eat form both the basis of your physical health for you to stand upon in your life, but also your physical energy level for living life with. This is why your diet is the first and foremost important thing to take into consideration for your self actualization and personal development. So here for your wellness and personal power are a list of the raw recipes I personally swear by on a daily basis and have been using for my own physical health, strength, and energy for years, to ensure that I feel the way that I want to feel every day, and have the ability to output the necessary energy to make my life what I want it to be! These recipes are truly amazing, as they are actually the main factors that brought me back from near dead when my stomach and immune system had almost entirely stopped working and I fell very ill for 9 whole months! And since then I barely ever get sick! So don’t underestimate their power! Plus they are super delicious!
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