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Delicious Vegetables That Require Minimal Cooking!

People who do not eat healthy are almost always doing so because of a lack of vegetables in their diet.  And the lack of vegetables in someone’s diet is often attributed to not having enough time for cooking them.  Usually people are under the impression that vegetables only taste good if they are part of complicated recipes where they are cooked with a lot of other ingredients for a long time in order to change their flavor, and that they do not taste good on their own with minimal cooking.  This however is certainly not the case, at least not for some types of vegetables.  I have many favorite vegetables that require minimal preparation/cooking, and little to no seasoning.  There are some that are delicious when just cooked right with a little salt, and take very little time or energy to make.  This would make them an easy side dish to supplement your main course if it is meat, and turn a meal that would otherwise not be very nutrient rich or healthy into one that is.  And some of these can even be substituted for meat and made into the main course themselves. Or because they are so quick and easy to make, they can be had as a snack anytime you need to give yourself a boost in energy.  Here I am going to teach you about every one of these vegetables and how you can make them so that you can integrate them into your diet without any hassle.

 

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Are You Sexually Healthy? Take This Test To Find Out Before It’s Too Late! (OMG!)

What It Means To Be Sexually Healthy

The Criteria Of Sexual Health

 

 

 

 

 

Most people in the world are not sexually healthy.  Rather the opposite, most people do not have a healthy active sex life, and are sexually unfulfilled, repressed, and frustrated, and thus sexually unhealthy.  This is due to the sexually oppressive cultures we all live in.  But sexual health is an important and integral part of both physical and mental health. So without being sexually healthy one cannot be physically or mentally healthy.  And one can also not have a happy fulfilling lifestyle, since sexual fulfillment is an integral and important part to general fulfillment and happiness in life.

 

 

 

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The Complete 8 Facet Anti-Aging System To Stay Young And Healthy As You Grow Older

 

Everyone knows that there is nothing fun about getting older.  In fact it is a very painful process that not only robs us of our youthfulness and everything that made it good, but causes us to lose our strength and energy, our health, our attractiveness, and causes us great pain and suffering and greatly depletes our quality of life.  In fact some say that there is little reason to live for a long time because of the fact that the second half of your life isn’t very good at all, and can get quite bad for many people who have to deal with serious difficulties and physical disorders that old age causes.

 

 

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Should You Really Be Drinking Milk? The Facts About Cows Milk And If It Is Really Healthy or Not Exposed Here!

 

 

Is Dairy Actually Good For You? The Nasty Truth Exposed!

 

 

 

What is milk? Do you know? Why do we drink milk? And cows milk specifically?

 

 

Man in his natural environment, that is: “Paleolithic man”, actually never drank milk. He lived off of what nature gave him, and the only milk that was was the milk of his mothers. But as man evolved and spread out throughout the world, in some environments food wasn’t always easy to come by. Sometimes people faced scarcity, droughts, famine and starvation. We drink milk because starving people living in the wild learned agriculture and how to domesticate animals to help them survive. They found that even though human mothers don’t produce milk for very long, animals can be made to produce it all the time, and it gave them something to drink that helped them to survive since other food wasn’t abundant at all times of the year.

 

 

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The Dark Secret of Why Most People Are So Dis-empowered & How To Empower Yourself To Be Successful NOW!

 

 

 

 

Everyone has wants and needs in life, as well as things they do not want in life.  And people want to be able to get what they do want, and not what they do not want.  In fact being able to choose to get what you want and not what you don’t want is seen as one of the most fundamental inalienable human rights.

 

 

Why?  Because that freedom to choose what happens to you goes right along with the fundamentally important human quality that we believe makes us human beings and gives us our humanity.  What is that quality?

 

 

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What Is Shamanism? The Most Mind Blowing Subject Is Exposed In Full Here!

What Is Shamanism Really?

The Most Mind Boggling Subject Fully Exposed Here…

 

 

 

 

 

Shamanism – What It Is: The Basics

 

 

To many people the word shaman is a stereotype which conjures vague images of an archaic and crude form of earth based magician. Oftentimes this word has dark connotations, ones of black magic or things relating to the underworld. Oftentimes people feel as though it is a native American title that most directly translates to “medicine man” or “witch doctor,” and refers to someone known for eccentricity, schizophrenic fits and other wild behavior who speaks of spirits and the spiritual realm in misty, ambiguous metaphors and far out aphorisms that don’t really apply or make sense to the rational mind of the average well grounded person.

 

 

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Fitness Is Not Just About The Body, It’s About The Mind Too!

 

 

Emotions and Psychology in Athletics/Fitness (and Injuries)

 

 

Two weeks ago I sprained my ankle doing parkour, which was very painful, and set me back in my practice of it. It has been a rough experience mentally over these past 2 weeks since doing my parkour workouts has really been a large part of my lifestyle, and my personal identity. I has really made me realize just how much being an athlete is mental as well as physical, which is one of the reasons I chose parkour as my new sport in the first place. But I had not realized just how much emotion played into these things, as sometimes your mind and sense of self esteem is really put to the test in athletics, when facing failure and injury.

 

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Special Health Drinks to Supercharge & Energize Your Body More Than Ever Before!

As you may know from my post on raw juices and smoothies (that if you haven’t read yet, you can by clicking this link here) I love healthy drinks.  A lot of people ask me about what health remedies I use, and my favorites that I think are the best ones anyone could use are actually special health drinks that I make.    And just so you can try them yourself and see how good they are, I’m offering them freely in this blog article.

 

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PERSONAL DEVELOPMENT FAQ! ALL YOUR PERSONAL DEVELOPMENT QUESTIONS ANSWERED HERE!

So I am constantly coming upon people who have the same questions in personal development, or oftentimes they are not even questions, but ignorant thoughts that would be better phrased as questions so that they could become more enlightened.  So I decided to do a FAQ for all of the common introductory personal development issues out there that someone might have coming into this self improvement work, for anyone thinking about starting this great journey of self actualization.

 

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Delicious Raw Super Food Recipes For Awesome Energy Levels Revealed Here! (You’ll Love These!)

And now it is time to talk more about the most fundamental part of your personal development, the food you eat!  And more raw recipes to supercharge your health! The previous raw recipe blog, which if you haven’t seen you can do so by clicking this link here, is more basic, simple and easy, using only a juicer and a blender. Here we will not be using a juicer or doing any juicing (but if you want to learn more about juicing I do have plenty of information on that in my “Curing Root Causes with Dietary Secrets” course too), but only a blender and a food processor. And we will very much be taking things to the next level with your raw food preparation and eating! So I hope you are ready and excited about these next level raw recipes! I’ll be starting with the most fundamental and easy, and working my way up to the most complex.

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Inspirational Philosophical Poetry To Raise Your Spirits & Make You Think

The following selection of inspirational, philosophical and spiritual poetry is taken from the first volume of my “Spirit Metamorphosis” book series, which is the documentation of my own spiritual journey of holistic personal development, and the revelations that occurred as my mental processes evolved through it.  I have selected for you here some basic introductory poetry samples to give you just a taste of what you get in the books (which gets much more intellectually/spiritually deep and intense).  Enjoy, and be sure to click the link below and stay tune for another posting of poetry samples in the future.

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On Your Diet & How You Are What You Eat! (WARNING! READ THIS!)

 

 

You may have noticed that I place a certain emphasis here in True Life Development on diet.  You’ve probably seen the theme recurring as a focal point whenever I talk about health, which I talk about a lot.  And yet this is something that people often seem to miss!  No matter how much emphasis we health officials place on the food you put into your body…somehow the general population still misses out on the significance of our diet.  And this importance does not just go for health, but for all things personal development and success oriented!

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End All Suffering Now! Understanding The 6 Aspects Of Suffering And How To Stop It!

 

 

Understanding The 6 Aspects Of Suffering

And How To End It

 

 

Many people turn to self help because of the fact that their lives are not what they want it to be…and they are oftentimes experiencing some form of suffering.  In fact this is the reason why Buddhism is one of the most popular and prosperous religions today (not that this is going to be a religious article).  The truth is that suffering is a huge part of life, and is something that everyone has to deal with at some time or another.  And (not) ironically it is something that motivates people to want to try to better themselves (so that they can put an end to their suffering).

 

 

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Complete list of Ailments and Natural Medicinal Remedies – Search for yours here!

Natural medicines are a great alternative to modern western synthetic toxic chemical “medicines”, as many people in this medical crises are realizing.  And one should always try every natural remedy (and treatment of root causes) possible for any of their ailments before resorting to the former option.  However many people out there have no way to know what natural medicines there are for their ailments or how to find them.  And of course most physicians would rather you use the medicines from the pharmeceutical companies that help keep them in business (which also usually keep you ill, or make you worse, which also keeps them in business). So for all of you out there, here it is, your all purpose herbal and natural medicinal remedies for most every common ailment, plus some other general remedies.  Go ahead and look for your natural cure now!!  And for more extensive information on natural healing remedies and how to use them be sure to take my “Curing Root Causes with Dietary Secrets” and my “Full Spectrum Holistic Self Healing” courses in my “Power of You” Blueprint!

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