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People who do not eat healthy are almost always doing so because of a lack of vegetables in their diet. And the lack of vegetables in someone’s diet is often attributed to not having enough time for cooking them. Usually people are under the impression that vegetables only taste good if they are part of complicated recipes where they are cooked with a lot of other ingredients for a long time in order to change their flavor, and that they do not taste good on their own with minimal cooking. This however is certainly not the case, at least not for some types of vegetables. I have many favorite vegetables that require minimal preparation/cooking, and little to no seasoning. There are some that are delicious when just cooked right with a little salt, and take very little time or energy to make. This would make them an easy side dish to supplement your main course if it is meat, and turn a meal that would otherwise not be very nutrient rich or healthy into one that is. And some of these can even be substituted for meat and made into the main course themselves. Or because they are so quick and easy to make, they can be had as a snack anytime you need to give yourself a boost in energy. Here I am going to teach you about every one of these vegetables and how you can make them so that you can integrate them into your diet without any hassle.
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The Positivity Paradox & “Toxic Positivity”

A lot of people like to try to be positive, and of course, why wouldn’t you? Positivity is positive….Except when it’s not…
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You may have heard before that there are a few different levels of consciousness, such as the unconscious, subconscious and conscious, or the Id, Ego and Superego. But there are actually 7 more specific levels of consciousness pertaining to how your mind processes thought and information in order to make it part of your consciousness and mental reality. These 7 are what I am going to teach you about in this article here today, and they are known as:
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Everyone has wants and needs in life, as well as things they do not want in life. And people want to be able to get what they do want, and not what they do not want. In fact being able to choose to get what you want and not what you don’t want is seen as one of the most fundamental inalienable human rights.
Why? Because that freedom to choose what happens to you goes right along with the fundamentally important human quality that we believe makes us human beings and gives us our humanity. What is that quality?
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The Spiritual Merit Of Pleasure & Hedonism
What Is “Spiritual Hedonism?”

Is hedonism spiritual? Could a pleasure centric lifestyle actually have spiritual value, and not be as “wrong” and “immoral” as Christianity says?
Well let’s explore the philosophical world of spiritual hedonism and see what hedonism really means spiritually to those who are not rigid Christians who wish to never enjoy the pleasures of life.
Luckily, these are not very complicated topics, so we can keep it simple.
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29 Types of Erotic Touch
For Maximizing Your Sexual Pleasure
Through Foreplay and Sensual Play
It is no secret that most people out there are not having the best sex that they can possibly have. This is because they are not being as sensually engaging as they can be in sex. It is a great complaint among women that men usually skip foreplay and then ejaculate too fast, and sex becomes a “wham bam thank you ma’am” kind of thing that produces little to no pleasure for the women, and minimal pleasure for the man as well. This is why most people have very boring monotonous sex lives that they are not satisfied with, and causes most sexual relationships to end at some point due to the couples sexual frustrations and how they can affect the whole relationship.
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You Are A Product Of Your Environment
And Your Environment Is A Product Of You
My Experience With Nature Vs. Nurture
I grew up in the country, a very small town on the outskirts of the city of Rochester NY about 40 minutes away from downtown, and 20 minutes away from the nearest grocery store. It had a lot of nature and that was great for many reasons, but it was also very desolate. My mother was very sheltering and isolated me from most other kids I wanted to play with. She was also very oppressive and wanted to indoctrinate me in her own ways and prevent me from associating with anyone she didn’t approve of, and she didn’t approve of most people. This conditioned me with a lot of social anxiety and depression, as well as other social issues. In fact as I would come to find out my mother was a sociopath, and really enjoyed causing psychological issues in me that she could then despair about and blame on things such as the divorce and my father and popular culture, and then force me into therapy that I did not want or need. For a while I was very unpopular in school, but I was not a stupid kid and was able to figure out what it took to become popular and get in with the popular crowd. However even as a teenager she would not let me hang out with other kids outside of school without first talking to their parents as if I was a child and she needed to arrange “play dates”. Thus I had to become very rebellious and independent and learned to just do what I want and find my own way.
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How Wrong is it to be Wrong?
Many people are afraid of ever admitting that they are wrong. They feel like it is wrong to be wrong, and better to just be right all the time. And even if they are not actually right, they feel it is better to assure others that they are. This comes from a place of ego and not wanting to admit than you had done something less intelligent than you thought. However admitting you are wrong and correcting yourself actually seems more intelligent. And if you look at history, you will see a lot of very large examples of highly intelligent people who did great things but also did great things wrong and should have realized they were wrong sooner when they could have done things greater.
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What is “Love” Really?
The Complete Science Explained!
In this article I am going to be talking about and explaining the actual science of everyone’s favorite topic: LOVE!
Love is the biggest thing that everyone seeks after in life. That or something resembling love. It is one of the greatest human desires, and not only that but one of the greatest human needs. But why is that?
It’s not just because love feels better than anything else in this world (next to sex of course, which is a part of love). Its because of what is behind those good feelings and why exactly love feels so good. You see love is actually a function of evolutionary psychology that is very meaningful….but not in the ways that you think!
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Emotions and Psychology in Athletics/Fitness (and Injuries)
Two weeks ago I sprained my ankle doing parkour, which was very painful, and set me back in my practice of it. It has been a rough experience mentally over these past 2 weeks since doing my parkour workouts has really been a large part of my lifestyle, and my personal identity. I has really made me realize just how much being an athlete is mental as well as physical, which is one of the reasons I chose parkour as my new sport in the first place. But I had not realized just how much emotion played into these things, as sometimes your mind and sense of self esteem is really put to the test in athletics, when facing failure and injury.
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As you may know from my post on raw juices and smoothies (that if you haven’t read yet, you can by clicking this link here) I love healthy drinks. A lot of people ask me about what health remedies I use, and my favorites that I think are the best ones anyone could use are actually special health drinks that I make. And just so you can try them yourself and see how good they are, I’m offering them freely in this blog article.
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When it comes to dating the thing most people are concerned with is how to meet prospective mates and “pick them up” as it is called. And they should be concerned with this, as it is the most important point in any relationship, and the most important part of dating, because without meeting people, you can’t get into a relationship with them. And meeting people is not easy, in fact it can be very very hard. It is often seen as socially inappropriate to go up to a total stranger and talk to them. In fact we are taught and socially conditioned to avoid strangers from a young age, and that approaching someone with sexual intentions is improper. However nothing could be further from the truth.

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If you have been reading the articles and other content I have been posting on dating and relationships, you will have realized at some point that in order to do these things well they need to be done in connection with general personal development focus. All the time people tell me that they want to learn how to get more dates, more sexual partners, a girlfriend or boyfriend, or whatever the love life that they want is…but many of them do not want to work on themselves and making them a better person, and thus a more ideal mate for others. And that is exactly the reason why they are not getting the sexual partner(s) they want, and never will even with all the dating advice, secret seduction tactics and special sex moves and other tips and tricks I could possibly teach them. For having all the best seduction methods in the world will never make up for being a poor character at heart.
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The Secret Social Science of Seduction Exposed

Now that you have learned how to create attraction and chemistry with someone you like, which we covered in the first article (and if you didn’t read it you can do so by clicking this link here now)…We are now going to get into part 2 on the science of seduction and the actual physical and sexual tactics for making sex happen with anyone you want to turn into your sex partner, whether you are on a date, hanging out as friends, working together, etc, just as long as you have already done what you learned in the first article on Attraction.
These moves are pretty badass and require a certain amount of sexual comfort and confidence necessary to really be proactive and physically dominant. But if you can have the right state of mind and go through these moves you will not only successfully engage in sexual play, but your date will become super horny for you and want you to take things even further.
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The Secret Social Science of Attraction Revealed Here!
And now to discuss the topic that is the biggest reason people get into self help, to attract and seduce the mates that they want. Ain’t nothin’ wrong with that haha.
As you may know, there are specific tactics that are used by master seducers of all kinds which produce the sexual interactions and relationships you want to have. And being a teacher of these things, I know what these are, and have a number of my own special personal secrets. And while I never thought I would be releasing these secrets, my business consultant advised me that I should, so today is your lucky day!
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