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Here’s How To Overcome Social Anxiety

 

 

 

Social anxiety is a topic that has been on the rise for some time, and something that most people experience at some point in their lives, if not much more often than that.  Social anxiety is what happens to the brain when you are low on practice and the social centers of your brain aren’t getting enough activity so they start to shut down and it goes into an anti-social mode.  It is also what happens when we experience social traumas, that is, social experiences that do not cause us physical injury, but which the brain still wires in as trauma due to their potentially detrimental nature.  These experiences include harsh rejections, bullying, public humiliations, heart break, and being ostracized from a social group.  Basically being treated like the runt of a litter and having no social standing, or losing what social standing you once had, causes social anxiety.  This is because in ancient times when we lived in small social groups, this was basically a death sentence.  However today these experiences are not, they are simply an emotional hardship that we must sometimes endure.  And it is natural to experience social anxiety in certain times and situations, such as when you are trying to meet new people because your last social circle had been treating you poorly, or towards potential mates if your last one broke your heart.  And instead of going to a psychiatrist and getting prescribed some drug to make you feel better but not actually get better, this can actually be a growth experience that can lead to greater emotional strength, and social skills.

 
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The 7 Levels Of Consciousness & Thought Processing That Need To Be In Alignment For You To Succeed

You may have heard before that there are a few different levels of consciousness, such as the unconscious, subconscious and conscious, or the Id, Ego and Superego.  But there are actually 7 more specific levels of consciousness pertaining to how your mind processes thought and information in order to make it part of your consciousness and mental reality.  These 7 are what I am going to teach you about in this article here today, and they are known as:

 

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Is It Right To Be Wrong? Read This To Have Your Mind Blown!

 

How Wrong is it to be Wrong?

 

Many people are afraid of ever admitting that they are wrong.   They feel like it is wrong to be wrong, and better to just be right all the time.  And even if they are not actually right, they feel it is better to assure others that they are.  This comes from a place of ego and not wanting to admit than you had done something less intelligent than you thought.  However admitting you are wrong and correcting yourself actually seems more intelligent.  And if you look at history, you will see a lot of very large examples of highly intelligent people who did great things but also did great things wrong and should have realized they were wrong sooner when they could have done things greater.

 

 

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Fitness Is Not Just About The Body, It’s About The Mind Too!

 

 

Emotions and Psychology in Athletics/Fitness (and Injuries)

 

 

Two weeks ago I sprained my ankle doing parkour, which was very painful, and set me back in my practice of it. It has been a rough experience mentally over these past 2 weeks since doing my parkour workouts has really been a large part of my lifestyle, and my personal identity. I has really made me realize just how much being an athlete is mental as well as physical, which is one of the reasons I chose parkour as my new sport in the first place. But I had not realized just how much emotion played into these things, as sometimes your mind and sense of self esteem is really put to the test in athletics, when facing failure and injury.

 

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The Secrets Of How to Get to The Top in Society! Social & Business Networking Explained!

 

Many people who are lacking in the success they want to have are in this place because of their lack of connections, and having a limited social circle and business network, both in quantity and quality.

 

It is no secret anymore that success is not about what you do, but who you know. After all, when a big business owner is choosing executives and board members for his or her company, do you think they accept applications for these positions? Or go with people they know?

 

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PERSONAL DEVELOPMENT FAQ! ALL YOUR PERSONAL DEVELOPMENT QUESTIONS ANSWERED HERE!

So I am constantly coming upon people who have the same questions in personal development, or oftentimes they are not even questions, but ignorant thoughts that would be better phrased as questions so that they could become more enlightened.  So I decided to do a FAQ for all of the common introductory personal development issues out there that someone might have coming into this self improvement work, for anyone thinking about starting this great journey of self actualization.

 

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The 5 Greatest Resources For Incredible Success! (You Won’t Get Anywhere Without These) – Part 1

 

I hear a lot of people complaining about not having what it takes to succeed. Not having enough money, or opportunity, or resources, or circumstances, etc. Which may be somewhat true. Maybe they weren’t born into a family that had old money. Maybe they do not live in New York City where there are the most different types of jobs. Maybe they have problems that hinder them in certain ways…

 

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