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Principles Of Fitness: Part 3 – Elements Of Exercise Programming
The Principles Of Fitness
Part 3 – Elements of Exercise Programming
This article is part 3 in The Principles of Fitness article series, so if you have not read Part 2 – Basic Aspects Of Exercise yet, be sure to do so by clicking here now.
The Principles of Fitness – Part 1: Essential Fitness Concepts
The Principles of Fitness
If you are starting to get serious about fitness and want to learn more about the principles and science behind it so that you can get really good at it, here in this article I am going to briefly outline all of the different essential fitness concepts for you. You will learn about the science behind them as well as how to use them practically and effectively.
Part 1 – Essential Fitness Concepts
Socialite Manners 101 – The Unwritten (But Now Written) Rules Of Being A Successful Socialite
Over the course of my life I have noticed that there are a successful socialite person who is welcomed everywhere they go and able to make friends with just about anyone. These rules are taught from childhood by high society or socialite parents, and sometimes by higher status individuals to lower status individuals when inviting them to social functions, or sometimes teachers or friends, but without having one of these people in your life to teach you how to function socially in situations where your manners really matter, you are bound to do something rude or offensive, or that shows low status or that you do not know how to function socially in these types of situations and probably do not get invited to many social functions of their nature. Thus showing bad social manners at any type of social function will most always cause you to not get invited to any like them in the future. This makes you socially unsuccessful and thus you will have low social status.
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When Positivity Isn’t Actually Positive At All, But Is Toxic! BEWARE OF THIS INSIDIOUS TOXIC POSITIVITY!
The Positivity Paradox & “Toxic Positivity”
A lot of people like to try to be positive, and of course, why wouldn’t you? Positivity is positive….Except when it’s not…
The 7 Levels Of Consciousness & Thought Processing That Need To Be In Alignment For You To Succeed
You may have heard before that there are a few different levels of consciousness, such as the unconscious, subconscious and conscious, or the Id, Ego and Superego. But there are actually 7 more specific levels of consciousness pertaining to how your mind processes thought and information in order to make it part of your consciousness and mental reality. These 7 are what I am going to teach you about in this article here today, and they are known as:
The 8 Facet Formula For Optimizing Your Life And Living The Best Life Possible!
Many people do things to try to live the lifestyle that they want, to be happy and healthy, but are not successful in it, and wonder why even though they are doing X, Y and maybe Z too their problems haven’t corrected themselves and they aren’t living the optimal way they want to.
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The 20 Sexy Erotic Personality Types Revealed! Uncover Yours Here Now!
For those who know anything about psychology you know that there are what are called “Personality Archetypes” which were first set forth by Carl Jung one of the pioneers of modern psychology, but now there are a lot of personality profiles that can tell you what your personality type is as well. When it comes to romantic relationships and how we relate to the opposite sex there are a specific set of personality archetypes for that and how we do so. These are especially exciting and illustrate the various personality traits and behavioral patterns people use for seduction and romance.
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Social Personality Types & The Social Hierarchy – What’s Your Type & Where Are You On The Hierarchy? (Find Out Here!)
Have you ever noticed how people in society tend to congregate into different groups (social cliques) based on their personality types? And that each person tends to have a certain status in their group, and each group tends to have a certain status in society? This is because societies exist with a social structure called a “hierarchy”, also known as “classes” of people, from the most dominant high status leaders at the top, to the subordinate/submissive and average members in the middle, to the unpopular low level/status members at the bottom, and even some outliers.
This is not something that has been organized intentionally by government authorities and social engineering, this is simply the inherent way of the world and the natural order of us social animals. And where you fall into place and exist in the social hierarchy is entirely based upon your social personality type and what your natural place in your social environment is. So if you have ever been curious about sociology and the social structure of society and why things are the way that they are, or wondered about who you are socially and why your social life is the way it is, this article is going to explain exactly that to you. We will start at the top of the social hierarchy, and work our way to the bottom.
Are You Sexually Healthy? Take This Test To Find Out Before It’s Too Late! (OMG!)
What It Means To Be Sexually Healthy
The Criteria Of Sexual Health
Most people in the world are not sexually healthy. Rather the opposite, most people do not have a healthy active sex life, and are sexually unfulfilled, repressed, and frustrated, and thus sexually unhealthy. This is due to the sexually oppressive cultures we all live in. But sexual health is an important and integral part of both physical and mental health. So without being sexually healthy one cannot be physically or mentally healthy. And one can also not have a happy fulfilling lifestyle, since sexual fulfillment is an integral and important part to general fulfillment and happiness in life.
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The Step By Step Buddhist Map To Enlightenment Revealed!
Enlightenment is seen as the spiritual goal of most all religions. The attainment of the highest spiritual state of being and consciousness. Having your consciousness completely illuminated with light, so that you can see and know everything. Having a rapturous state of consciousness that is like that of god, or what is known as “The Godhead”. Of having divine knowledge, and divine bliss, and blessings, and the ability to share that with others here on earth.
Luckily in Buddhism they have devised what I like to call an entire “Map To Enlightenment” that teaches you exactly how to make your way up the mountain, step by step on your spiritual path of attainment.
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The Complete 8 Facet Anti-Aging System To Stay Young And Healthy As You Grow Older
Everyone knows that there is nothing fun about getting older. In fact it is a very painful process that not only robs us of our youthfulness and everything that made it good, but causes us to lose our strength and energy, our health, our attractiveness, and causes us great pain and suffering and greatly depletes our quality of life. In fact some say that there is little reason to live for a long time because of the fact that the second half of your life isn’t very good at all, and can get quite bad for many people who have to deal with serious difficulties and physical disorders that old age causes.
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The Dark Secret of Why Most People Are So Dis-empowered & How To Empower Yourself To Be Successful NOW!
Everyone has wants and needs in life, as well as things they do not want in life. And people want to be able to get what they do want, and not what they do not want. In fact being able to choose to get what you want and not what you don’t want is seen as one of the most fundamental inalienable human rights.
Why? Because that freedom to choose what happens to you goes right along with the fundamentally important human quality that we believe makes us human beings and gives us our humanity. What is that quality?
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Is Pleasure Spiritually Meaningful? – The Secret Spiritual Philosophy of Hedonism Revealed!
The Spiritual Merit Of Pleasure & Hedonism
What Is “Spiritual Hedonism?”
Is hedonism spiritual? Could a pleasure centric lifestyle actually have spiritual value, and not be as “wrong” and “immoral” as Christianity says?
Well let’s explore the philosophical world of spiritual hedonism and see what hedonism really means spiritually to those who are not rigid Christians who wish to never enjoy the pleasures of life.
Luckily, these are not very complicated topics, so we can keep it simple.
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The Dark Truth’s of Modern Man That No One Wants to Talk About Are Being Exposed Here!
The whole reason I created True Life Development was because I am awake and aware enough to see all of the problems with the world and with human nature, at least with modern man. The world is failing, and in many ways headed towards an apocalypse because of this. There are so many of social issues and personal issues we need to correct if we are going to better ourselves as a species and make the world a better place. This is why I created True Life Development – to help people to better themselves in order to enact widespread social change over time and make the world a better place for us all to live in.
But of course widespread social change all comes down to the individual and their own personal development. If you are not self actualized and living your dream life as your highest self, then you are no good to society. And since most people are not doing that, but rather are doing the opposite, living in poverty, illness, and degeneration, hence we have widespread social problems in this world.