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Special Health Drinks to Supercharge & Energize Your Body More Than Ever Before!

As you may know from my post on raw juices and smoothies (that if you haven’t read yet, you can by clicking this link here) I love healthy drinks.  A lot of people ask me about what health remedies I use, and my favorites that I think are the best ones anyone could use are actually special health drinks that I make.    And just so you can try them yourself and see how good they are, I’m offering them freely in this blog article.




Isantis Tao’s Secret Shamanic Medicine Brew


This is a very hydrating, cleansing, detoxifying, energizing drink.  It is basically a lemon flavored soda.  I invented it to replace the master cleanse on an as needed basis.  It gives your body a lot of organic electrolyte minerals, has a lot of medicinal properties, and will make you feel so much better if you are tired, low on energy or even hung over.


  • 1-2 Organic Lemons
  • 1 tsp baking soda
  • 2-3 Ounces Aloe Vera
  • 1 tsp Turmeric Paste (optional – it will taste good without this, but does not taste good with it, though it is much more medicinal with it)


Add ingredients into a 12 Ounce cup and fill the rest with filtered water and drink as fast as you can.  You may have this up to three times per day.



Turmeric Paste


  • ½ Cup Turmeric Powder
  • 2 tsp Black Pepper
  • 1-1/2 Cups water


Blend ingredients into a pot and cook over medium high for 10 minutes.  A paste will form and will begin to cake away from the sides of the pot.   If it gets too dry add more water.

Put into a sealed container and keep in refrigerator.





Golden Milk


This is an ancient ayurvedic remedy that has a lot of medicinal properties.  It is cleansing and detoxyfing, is great for inflammation, for your immune system and a variety of other things.  You can drink this every day.  Its especially good at night and will help you sleep.


  • 1-2 Tbsp Turmeric Paste
  • 2-3 cups of Almond milk
  • 2-3 Tbsp Honey (to desired sweetness)
  • 1 tsp Coconut Oil
  • Cinnamon sprinkled on top to taste (optional)


Heat over medium high until the milk is golden in color.  Cinnamon optional, but recommended.




Hardcore Post-Workout Protein Shake

This is a really badass super food milkshake I invented for after my hardcore workouts so that my body could heal and rejuvenate properly.  You can use it as an after workout protein shake like I do, or as a meal replacement on a busy day in which you are very active, too active to even have time to eat!  This protein shake contains over 80 grams of protein!  Even though it is vegan!  And not only that but it has all the carbs and other macro and micro nutrients you need to fuel your muscles.  And not only that, but it has anti-inflammatory properties and other healing properties as well! And it will energize you and boost testosterone!  And you won’t be hungry for a long time after eating it.  It can even be split into 2 servings for 2 different smaller meals! This is the perfect post-workout or meal replacement shake!

  • 2 Bananas
  • 2 Tbsp Oats
  • 3 Tbsp Chia Seeds
  • 3 Tbsp Flax Seeds
  • 3 Tbsp Hemp
  • 2 Tbsp Brewer’s Yeast
  • 1 Tbsp Maca Powder
  • 1 Tbsp Moringa Powder (Optional)
  • 2 Scoops Pea Protein Powder (or whatever 1 serving is on the container)
  • 1 Tsp-1Tbsp Turmeric Paste (Optional)
  • ½ Cup Coconut or 1 Tbsp Virgin Coconut Oil
  • Raw Cocoa Nibs or Powder to taste (Optional)
  • Almond Milk (or other non-dairy milk) To Cover, adding more until desired thickness
  • Cinnamon sprinkled in to taste (Optional)
  • Psyllium Husk (Optional – Add at the very end after already mixing a while, and do not add this if you are storing this and bringing it with you to work, only add if you are drinking it immediately).

Combine in a blender and then blend until smooth and enjoy!

Want to learn more secret health remedies?  Be sure to take my Healing Root Causes with Dietary Secrets audio course on the True Life Development website at  www.truelifedevelopment.com!



And if you enjoyed learning about these health drink recipes and want to learn more dietary secrets and remedies to optimize your health and perfect your body just click here for my complete dietary secrets and nutritional healing workshop that will completely revolutionize your health!  Check it out now!



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